Cooking Measurement Converter
Family recipes list cups and spoons while your kitchen has a scale. This converter translates cups, tablespoons, teaspoons, milliliters and grams for the ingredients that appear most in home cooking: flour, sugar, water, oil and cornstarch.
Dry ingredients do not weigh the same, so a cup of flour is about 120 grams while a cup of sugar is closer to 180. The values follow the 240 milliliter cup used in most recipe books.
How to use it
- Pick the ingredient in your recipe.
- Type the amount and choose the unit used.
- Read the equivalent in milliliters and grams.
Frequently asked questions
How many milliliters are in a cup?
A standard recipe cup holds 240 milliliters, which is 16 tablespoons.
Is a cup of flour the same as a cup of sugar?
No. Flour weighs around 120 grams per cup and sugar more than 170, which is why converting by ingredient matters.
How many teaspoons in a tablespoon?
Three. A tablespoon holds 15 milliliters and a teaspoon holds 5.
This content is informational and does not replace medical care.